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Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects.

Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain.

• Sales Rank: #601272 in Books
• Published on: 2015-06-21
• Released on: 2015-06-21
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .20" w x 6.70" l, .22 pounds
• Binding: Paperback
• 32 pages

Review
Steve and Sophie have done an extraordinary thing: they have managed to make pain beautiful and interesting. If you want to really understand your relationship with pain and be thoroughly entertained at the same time then this is the book for you. -- Fred Deakin, Professor of Interactive Digital Arts at University of the Arts London, half of the band Lemon Jelly, and founder and director of Airside design agency This seemingly innocuous picture book on pain is so much more. Steve Haines has compiled a brilliant little volume of insights. Its colorful images invoke a playful approach to unlearning old patterns. Its rich scientific information helps disassemble, piece by piece, the way we've come to think about pain as a culture. Haines takes the next step, too; he doesn't leave us wondering what to do next, but offers practical tools we can use to rewire our mind-body response to pain. This tiny book packs a powerful punch! -- Bo Forbes, Psy.D., psychologist, yoga teacher, and author of 'Yoga for Emotional Balance' With this straightforward, smart, and visually rich book, Steve Haines has done a huge service to people by helping them to better map their bodies, resolve fear of movement, and to find their way out of pain. This book is incredibly easy to follow, but doesn't dumb down pain science in the least. Understanding what pain is is a crucial part of healing, and this succinct and wonderfully illustrated book is the perfect resource for educating people about why they experience pain, and how they can "unlearn" it. I can't wait to give this book to all of my clients and to recommend it to all of my listeners. Whether you are a person suffering with chronic pain, or a teacher or practitioner who wants to better understand pain in the context of your work, read this book. It is a tremendous resource. -- Brooke Thomas, Certified Rolfer, movement educator, and creator of the Liberated Body Podcast The wisdom and knowledge in this seemingly simple book sneaks up on the reader. Initially one would not think that such a depth of insight could be infused in a picture book. However, it can be likened to a printed version of a TED Talk. It engages the reader more and more with each page until in the end the reader realizes they want to read it again because it contains so much useful information in such an easily accessible manner. -- David Berceli, Ph.D., Creator of Tension & Trauma Releasing Exercises (TRE) Pain Is Really Strange is a revelation. I have been actively managing multiple health conditions for over 20 years. In his book, Steve unpacks information about our brains, nerves, and body memories, sketching out a framework, which has presented me with a new, insightful perspective on my pain/health/medical issues. He differentiates different types of pain and eloquently articulates bits of information I have encountered over the years but have not been able to join up. I shall re-read it often as a touchstone. Brilliant! -- Craig Givens, someone who manages more pain that he would like Explaining your chronic pain to your friends, family or boss can be difficult. But what if there were a tool, which could not only help your support network better understand your suffering, it could also help relieve your pain? The research-based graphic novel Pain is Really Strange by body worker Steve Haines and illustrator Sophie Standing might be able to accomplish both. ...So take 30 minutes and read this book - not only will it give you an informative, entertaining method of translating pain to your support network, research shows that it could also relieve your pain. Pain Pathways Magazine A beautifully illustrated book that provides a fun yet informative narration of the science of pain. -- Kay Mitchell, MFHT International Therapist ...Sophie Standing's artwork is instrumental to the success of this volume. She has a distinctive and engaging style that brings to life text that could be dull or overly technical without this visual element. This is a fascinating read for anyone with an interest in biology or medicine and it works extremely well in the graphic novel format. The Hub: Your Connection to Teen Collections YALSA

Review
Steve and Sophie have done an extraordinary thing: they have managed to make pain beautiful and interesting. If you want to really understand your relationship with pain and be thoroughly entertained at the same time then this is the book for you. (Fred Deakin, Professor of Interactive Digital Arts at University of the Arts London, half of the band Lemon Jelly, and founder and director of Airside design agency)

This seemingly innocuous picture book on pain is so much more. Steve Haines has compiled a brilliant little volume of insights. Its colorful images invoke a playful approach to unlearning old patterns. Its rich scientific information helps disassemble, piece by piece, the way we've come to think about pain as a culture. Haines takes the next step, too; he doesn't leave us wondering what to do next, but offers practical tools we can use to rewire our mind-body response to pain. This tiny book packs a powerful punch! (Bo Forbes, Psy.D., psychologist, yoga teacher, and author of 'Yoga for Emotional Balance')

With this straightforward, smart, and visually rich book, Steve Haines has done a huge service to people by helping them to better map their bodies, resolve fear of movement, and to find their way out of pain. This book is incredibly easy to follow, but doesn't dumb down pain science in the least. Understanding what pain is is a crucial part of healing, and this succinct and wonderfully illustrated book is the perfect resource for educating people about why they experience pain, and how they can "unlearn" it. I can't wait to give this book to all of my clients and to recommend it to all of my listeners. Whether you are a person suffering with chronic pain, or a teacher or practitioner who wants to better understand pain in the context of your work, read this book. It is a tremendous resource. (Brooke Thomas, Certified Rolfer, movement educator, and creator of the Liberated Body Podcast)

The wisdom and knowledge in this seemingly simple book sneaks up on the reader. Initially one would not think that such a depth of insight could be infused in a picture book. However, it can be likened to a printed version of a TED Talk. It engages the reader more and more with each page until in the end the reader realizes they want to read it again because it contains so much useful information in such an easily accessible manner. (David Berceli, Ph.D., Creator of Tension & Trauma Releasing Exercises (TRE))

Pain Is Really Strange is a revelation. I have been actively managing multiple health conditions for over 20 years. In his book, Steve unpacks information about our brains, nerves, and body memories, sketching out a framework, which has presented me with a new, insightful perspective on my pain/health/medical issues. He differentiates different types of pain and eloquently articulates bits of information I have encountered over the years but have not been able to join up. I shall re-read it often as a touchstone. Brilliant! (Craig Givens, someone who manages more pain that he would like)

Explaining your chronic pain to your friends, family or boss can be difficult. But what if there were a tool, which could not only help your support network better understand your suffering, it could also help relieve your pain? The research-based graphic novel Pain is Really Strange by body worker Steve Haines and illustrator Sophie Standing might be able to accomplish both.

...So take 30 minutes and read this book - not only will it give you an informative, entertaining method of translating pain to your support network, research shows that it could also relieve your pain.

(Pain Pathways Magazine)

A beautifully illustrated book that provides a fun yet informative narration of the science of pain. (Kay Mitchell, MFHT International Therapist)

...Sophie Standing's artwork is instrumental to the success of this volume. She has a distinctive and engaging style that brings to life text that could be dull or overly technical without this visual element. This is a fascinating read for anyone with an interest in biology or medicine and it works extremely well in the graphic novel format. (The Hub: Your Connection to Teen Collections YALSA)

About the Author
Steve Haines has been working in healthcare for over 25 years and as a bodyworker since 1998. Understanding the science of pain and trauma has transformed his approach to healing. He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present. Steve lives and works between London and Geneva. (www.stevehaines.net).

Most helpful customer reviews

6 of 6 people found the following review helpful.
Interesting & Insightful
By Mary-Anne
Pain is Really Strange does a great job of explaining the trick and complicated thing that pain is in a fun and interesting way. The illustrations do a wonderful job of helping clarify some very trick concepts. Pain is an overwhelming concept to try and understand. The book explained how to concept of pain and our understand of it has changed, starting with Aristotle and then moving to current time. The explanation of nerves and neuroplasticity and how this related to pain is well done. It's then built upon has how we can use neuroplasticity to our advantage when dealing with pain.

As someone who has been living with chronic pain for over 13 years, I think that this book can be a fantastic resource. For those of us who live in pain, if you don't know about neuroplasticity or are looking for something a bit fun to read about pain for a change, this is a book for you. For those who live with someone or love someone who has chronic pain, this is a book for you! It will help you understand more about pain. I think this would be an especially great book for teenagers or young adults whose parents deal with chronic pain.

I was lucky enough to receive a copy of the book. I've very glad I got to read it.

2 of 2 people found the following review helpful.
You will need glasses or a magnifier to read this.
By Amazon Customer
This is an exceptional book for anyone who needs answers about pain. Medical professionals can use this to explain pain and it's many nuances to their patients.
The book has great content. The colors, the printing, dark and light the small print.at the bottoms of some pages are difficult to read. Sometimes you just guess , or have someone else look at it for bbc you.

2 of 2 people found the following review helpful.
Creative and informative volume.
By Susan
Excellent. Works for teens and adults. Looking forward to the trauma volume coming soon.

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On the surface Angel Christian had it all. Her Grammy Award-winning band was at the top of the charts and they were hot. But the strain of the last tour, the drugs, the alcohol, and the public pressure was a sucking undertow that threatened to pull everything down. On a break between shows she decides to take a personal trip back home to reconnect with her estranged father. Things had been rough between them for some time. She had missed her own mother’s funeral after all, and the guilt consumed her. Shocked to learn her father no longer lived at home she finds him dying in a nursing home. The short visit goes better than she could hope for, and Angel has a new resolve to quit the tour, buy some property, and care for her dad in his last days. That’s when everything changes. Unexpectedly she finds herself in the dark town of Harmony where nothing is as it seems and Angel is propelled into a nightmare scenario she hardly knew was possible. Fighting for her life she learns the hard truth as the dark threads of her life unravel before her.

• Sales Rank: #1491893 in Books
• Published on: 2013-10-04
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .35" w x 5.50" l, .41 pounds
• Binding: Paperback
• 154 pages

About the Author
Jennifer Nickell is a native of Colorado. She is an avid lover of the Denver Broncos, as well as an animal rights activist. Her love of horror started at a young age with books by Stephen King, Dean Koontz and Mary Higgins Clark. She loves spending time with her boyfriend (family, loved ones) as well as her cat Dexter. She is a lover of zombies, vampires, demons and werewolves. She hopes to write more and is really enjoying the feedback from her fans. Her influences include The Twilight Zone and The Walking Dead. She is obsessed with classic rock, such as the Doors, Pink Floyd and Elvis. She hopes that her mention of these iconic people such as Marilyn Monroe, Elvis and James Dean will bring back a love of a time when legends were made

Most helpful customer reviews

2 of 2 people found the following review helpful.
MUST READ!!!
By Amazon Customer
Very well written, very imaginary!!! My new favorite author, she is a great story teller that writes with passion and has believable characters. I can't wait for her next book!!!!

2 of 2 people found the following review helpful.
Awesome story, inventive and unexpected
By Bookfan
Jennifer Nickell nailed it! Awesome story, inventive and unexpected. Lots of twists and turns. Could not put it down!!! I can hardly wait for the next book!

1 of 1 people found the following review helpful.
Rockin' Beginning to a Fantastic Journey through Purgatory
By LadyDestinyRose
Wow!! Imagine landing in Purgatory to find your housemates are Elvis, Janis Joplin, Marilyn Monroe, and Jim Morrison. So creative and unique! Then the epic James Dean offers to help fight the demons...it just gets better and better from there. The story moves fast keeping the reader interested. I read it in a few hours and I am looking forward to the next book. Highly recommend for an unexpected and well-written adventure!!!

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• Published on: 1600
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Best Book Ever!
By AmazonFan
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• Sales Rank: #1795465 in Books
• Brand: Meyer, Joyce
• Published on: 2014-09-16
• Released on: 2014-09-16
• Original language: Spanish
• Number of items: 1
• Dimensions: 8.00" h x .75" w x 5.25" l, .50 pounds
• Binding: Paperback
• 272 pages

About the Author
Joyce Meyer is one of the world's leading practical Bible teachers. A #1 New York Times bestselling author, her books have helped millions of people find hope and restoration. Through Joyce Meyer Ministries, she teaches on a number of topics with a particular focus on the mind, mouth, moods and attitudes. Her candid communication style allows her to share openly and practically about her experiences so others can apply what she has learned to their lives.
Joyce has authored nearly 100 books, which have been translated into 100 languages. More than 30 million copies of her books have been sold.
Joyce hosts a daily TV and radio show, Enjoying Everyday Life�, which broadcasts worldwide.
Joyce conducts approximately a dozen domestic and international conferences every year, teaching people to enjoy their everyday lives. Her annual women's conference has attracted well over 200,000 women to St. Louis for specifically themed teachings by her and guest speakers.
Joyce also sponsors Hand of Hope, which provides feeding programs, medical care, homes for orphans, and programs combatting human trafficking.

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Five Stars
By Mansita
I bought it for a friend who LOVES Joyce Meyer. Le encanta!

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Five Stars
By sandra
Excelent condition, excelent book.

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[P160.Ebook] Download Ebook Junkyard Planet: Travels in the Billion-Dollar Trash Trade, by Adam Minter

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When you drop your Diet Coke can or yesterday's newspaper in the recycling bin, where does it go? Probably halfway around the world, to people and places that clean up what you don't want and turn it into something you can't wait to buy. In Junkyard Planet, Adam Minter-veteran journalist and son of an American junkyard owner-travels deeply into a vast, often hidden, multibillion-dollar industry that's transforming our economy and environment.

Minter takes us from back-alley Chinese computer recycling operations to high-tech facilities capable of processing a jumbo jet's worth of recyclable trash every day. Along the way, we meet an unforgettable cast of characters who've figured out how to build fortunes from what we throw away: Leonard Fritz, a young boy "grubbing" in Detroit's city dumps in the 1930s; Johnson Zeng, a former plastics engineer roaming America in search of scrap; and Homer Lai, an unassuming barber turned scrap titan in Qingyuan, China. Junkyard Planet reveals how “going green” usually means making money-and why that's often the most sustainable choice, even when the recycling methods aren't pretty.

With unmatched access to and insight on the junk trade, and the explanatory gifts and an eye for detail worthy of a John McPhee or William Langewiesche, Minter traces the export of America's recyclables and the massive profits that China and other rising nations earn from it. What emerges is an engaging, colorful, and sometimes troubling tale of consumption, innovation, and the ascent of a developing world that recognizes value where Americans don't. Junkyard Planet reveals that we might need to learn a smarter way to take out the trash.

• Sales Rank: #326234 in Books
• Brand: Brand: Bloomsbury Press
• Published on: 2013-11-12
• Released on: 2013-11-12
• Original language: English
• Number of items: 1
• Dimensions: 9.41" h x 1.17" w x 6.48" l, 1.35 pounds
• Binding: Hardcover
• 304 pages

Features

• Used Book in Good Condition

From Publishers Weekly
Growing up as the son of a scrap dealer in Minneapolis, Minter learned firsthand that one man's trash is truly another man's treasure. In his first book, the Shanghai-based journalist charts the globalization of the recycling trade, focusing on the U.S. and China, and featuring a cast that ranges from self-made scrap-metal tycoons to late-night garbage pickers. Notable passages include a trip to Wen'an, one of China's most notoriously polluted plants where employees process hazardous materials while wearing sandals. Minter successfully resists oversimplifying the issue China currently faces—with a growing middle class demanding more raw materials for new construction, the options are living with the pollution caused by recycling or the environmental consequences of mining for raw materials. Minter takes readers through the Shanghai market where parts are harvested from second-hand electronics, but finds that the more complex the technology, the harder it is to reuse the metals. The scrap trade is one of the few business ventures possible in the developing world and this profession for outsiders shows no signs of slowing down. Minter concludes that the solution is in the first word in the phrase, Reduce. Reuse. Recycle. 2 16-page color inserts. (Nov.)

From Booklist
Out of sight, out of mind. That’s the typical sentiment of even the most meticulous recycler who doesn’t really think about where those carefully sorted cans, bottles, magazines and newspapers go after they’ve been picked up curbside. From big screen TVs to the tiniest of Christmas tree lights, there’s a world of trash—or, in the parlance, scrap—out there. And lest one think that it all ends up in a landfill for future archaeologists to ponder, Minter is here to tell you that there’s big money to be made in what American consumers and industries throw away. As he travels the world from Houston to Guangzhou, surveying the debris and discards that fill scrap yards and warehouses, Minter takes the reader into a world of commodities trading that is every bit as lucrative and cutthroat as anything on Wall Street. The son of a scrap man, Minter brings an insider’s knowledge and appreciation for an industry that no one thinks about, everyone contributes to, and a lucky few profit from. --Carol Haggas

Review

“Eye-opening… [Minter is] an excellent guide to this sprawling and bewildering trade.” ―Wall Street Journal

“Superbly researched.” ―Financial Times

“A satisfying investigation-cum-travelogue.” ―Mother Jones

“Fascinating” ―Atlantic Cities

“Minter successfully resists oversimplifying the issue China currently faces―with a growing middle class demanding more raw materials for new construction, the options are living with the pollution caused by recycling or the environmental consequences of mining for raw materials…Minter concludes that the solution is in the first word in the phrase, ‘Reduce. Reuse. Recycle.’” ―Publishers Weekly

“Minter is here to tell you that there's big money to be made in what American consumers and industries throw away. As he travels the world from Houston to Guangzhou, surveying the debris and discards that fill scrap yards and warehouses, Minter takes the reader into a world of commodities trading that is every bit as lucrative and cutthroat as anything on Wall Street. The son of a scrap man, Minter brings an insider's knowledge and appreciation for an industry that no one thinks about, everyone contributes to, and a lucky few profit from.” ―Booklist

Most helpful customer reviews

26 of 27 people found the following review helpful.
Reduce, reuse and recycle
By James Denny
The saying, "one man's junk is another man's treasure," could easily be an alternative title to Adam Minter's "Junkyard Planet."

Junkyard Planet will get you thinking about everything that you use, especially those items which you do not use up. So where does this stuff go? Well, a lot of it gets exported overseas, especially to China, where the need for scrap metal, scrap paper and scrap plastic is high. Recyclables are headed to places where the need for raw materials is not met by the amount of scrap generated in-country and where the cost of virgin materials is considerably higher.

There is value in scrap. It will be found in those places where the costs of sorting, separating and cleaning it, along with transport, is lower than its value in reuse or in recycled materials. The margin or difference in cost is where money is.

One of most important principles Minter espouses is, "the worst, dirtiest recycling is still better than the very best clear-cut forest or the most up-to-date open-pit mine." In other words, most low grade scrap would end up in a landfill if it were not exported to a place where its future value is above the cost of recycling and transport.

Adam Minter knows his subject well. He was brought up in a Minnesota family with a modestly-sized family recycling business. He understands the terminology, the business process, how scrapping works. Metals were the key material in his parents family business. Minter's travels take him across the United States and Asia, to China in particular. With the rapid rise of the Chinese economy, it is China most of all, where international recycling is in full form. As China's economy moves from third-world to first-world stature, the amount of construction going on and infrastructure development is staggering. China is a nation mostly poor in resources. It is with the help of trans-shipped recyclables that China is vaulting ahead.

Junkyard Planet gives readers a lot to think about. Five stars!

12 of 12 people found the following review helpful.
The Economics of The Global Scrap Trade
By Frederick S. Goethel
The scrap yards that I remember from my youth were what the author refers to as auto junkyards. I always believed they were the one and only place where scrap went, whether it was a car being sold in pieces or put into a crusher and turned into a pile of junk metal. I never really knew that there were places that specialized in other types of scrap, but I soon learned about the long history of scrap yards as I read this book.

The author takes the reader on a tour of the various types of scrap that exist. From electrical wire, to electric motors, to plastics, to cars and to steel and aluminum and many more, each type of scrap has a market and a place in the recycling pecking order. In addition, there are places in China that specialize in each of these types of scrap.

Our garbage is China's, and to a lesser extent, India's raw materials from which new products spring. Each has a growing economy and a developing middle class that wants the same goods that are present in the United States. In addition, we are still addicted to buying inexpensive merchandise from China and the "raw" materials have to come from somewhere. The easiest way to obtain those goods is to come to the United States and buy them from recyclers and scrap dealers.

Although that would seem to be an expensive proposition; buying a container of scrap, shipping it to China and then separating it into useful parts, nothing could be further from the truth. The containers travel back to China virtually free. The shipping companies have to get the ships and containers back to China, and they would get nothing for an empty one way trip, so they offer deep discount shipping to get something to help cover the cost of fuel. And, getting the product ready is also inexpensive as labor in developing countries is also cheap.

The author made several points worth pondering. One, if the developing world didn't buy our scrap, it would end up in landfills, filling them more quickly and burying materials that have significant value. In addition, by buying our scrap, these countries are not opening mines to find the raw materials, which saves the environment and cuts greenhouse gas emissions. Imagine how many emissions would come from a copper mine, where 100 tons of material have to be moved to extract one ton of copper ore. Although the methods of stripping wire, or melting plastic in China are hardly ideal, they beat the various alternatives available.

The final take away from this book is that it is best to reduce your purchasing habits, then to reuse items as much as possible, and only then to recycle. It certainly opened my eyes. In addition, I found the book to be wonderful read. The author wrote well, and despite some redundancy, the book is full of important information. I cannot recommend it highly enough!

21 of 24 people found the following review helpful.
Surprisingly Good!
By TopCat19
I enjoyed this book from start to finish, it's been a while since I've enjoyed a non-fiction book this much. I read an excerpt a few months ago and it really whetted my appetite, and I wasn't disappointed after reading it. First of all, it's a very readable book, and it's not bogged down by excessive statistics. Of course, just from the nature of the subject, some stats are necessary, but he handles it with a deft touch. In some hands, recycling statistics could be deadly. While he makes it all very interesting, what I especially enjoyed was the way he constantly brought in the human element, with many interesting and informative individuals. It was a constant treat to meet some of the people behind the scenes. I'm not really equipped to analyse his writing style, but I was impressed at how easy (and fun!) it was to read. For me, this is the best type of non-fiction, informative and fun at the same time. Adam Minter hit this one out of the park.

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