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Eliminate Back Pain: The Expert's Guide to Healing Back Pain and Neck Pain Without Drugs or Surgery, by Dr. Jose Guevara
Download PDF Eliminate Back Pain: The Expert's Guide to Healing Back Pain and Neck Pain Without Drugs or Surgery, by Dr. Jose Guevara
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Are You Tired of Taking Pain Pills that Only Mask Your Back Pain Temporarily?
Millions of people suffer from back pain, yet most of them take medications that only numb their pain temporarily but NEVER do anything to correct the actual cause of their problem.
Ever notice how you have to continue taking those meds? How are they “working” if you’re always having to take them? There is no magic pill and many studies have shown bed rest does not help. In order to get the results you want, you’re going to have to put in the work.
This book uncovers what many doctors will NOT take the time to do, teach you how to identify your problem and treat it at its source, not just mask your symptoms. The truth is most people can rehabilitate their problem and get out of pain when they know what is causing it, but what they lack is education.
The methods in this book are practiced successfully in a clinical setting on a daily basis and will help you improve your quality of life and correct your problem.
You Don’t Have to Live in Constant Pain
This guide was created after treating and studying thousands of patients with back and neck disorders who were “stuck” in an endless pain cycle they couldn’t get out of.
If you want to learn a system that puts you in control of your health and teaches you how to get better, this is the book for you.
You’ll learn a step-by-step system to identify your muscular weaknesses, postural deficits, disc injuries, and most importantly, how to correct them so you can start feeling better.
Over 50 Illustrated Therapeutic Exercises To Guide You
Eliminate Back Pain covers a broad range of conditions including the most common ones: neck pain, back pain, bad posture, and disc herniations. In addition, you’ll get a personalized exercise plan with illustrations that show you exactly how to perform them.
In the Progress Notes section you’ll be able to set goals and track your progress so you can monitor your results and see for yourself that you are capable of getting better.
Because nutrition plays a major role in how your body heals, in the Top 10 Nutrition Rules section, you’ll learn how to eat so your body recovers properly without starving yourself (hey, you may even lose a few unwanted pounds and take the load off your back).
Stop Living in Pain, Take Control of YOUR Health, and Get Your Life Back
If you’re like most back pain sufferers, you’re probably NOT capable of doing the things you enjoy anymore. It’s time to take a different approach towards your health. One where you are proactively correcting your problem and you are in control. Like many other people who have succeeded using this system:
* You’ll be able to do this from the convenience of your home
* You’ll save TONS of money and time on doctor visits and treatments
* You have step-by-step illustrations that guide you by the hand
* You’ll be able to FINALLY get out of pain and enjoy your favorite activities
* You’ll enjoy life with your loved ones again
* And much more!
What are you waiting for? Click the Buy Now button and start living pain-free again!
- Sales Rank: #302055 in eBooks
- Published on: 2015-01-09
- Released on: 2015-01-09
- Format: Kindle eBook
Most helpful customer reviews
4 of 5 people found the following review helpful.
Guevara to put our hands on this book so wonderful. We
By Ana
The contents of this book is very interesting, because in such teaches us to eliminate pain without taking drugs that are so harmful to our health because of side effects because they do drugs is only relieve us discomfort for a while to come back again more aggressive and what we do is increase more and more doses of these and also damage our body. In contrast with these teachings attack the true underlying cause us pain and eliminated without resorting to drugs. I congratulate you and I thank Dr. Guevara to put our hands on this book so wonderful. We recommend
2 of 2 people found the following review helpful.
Very nice book to relieve the back pain without medicine
By Pradeep Nair
Very nice book to relieve the back pain without medicine. Personally tried and found the given exercises very useful. Need to do it regularly to get permanent relief from chronic back pain.
2 of 2 people found the following review helpful.
I recommend it.
By Jose
This book really help me. Now I can avoid the pain in my lower back, just reading this book and this book make me save money. I recommend it.
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