Monday, 30 April 2012

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  • Published on: 2005-01-01
  • Binding: Unknown Binding

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Saturday, 28 April 2012

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This book is an excellent introduction to the North Atlantic Treaty Organization (NATO).

Julian Lindley-French clearly outlines all of the institution's key facets to deliver an authoritative account. Detailing�the origins, institutions, workings and activities of NATO, this volume also�focuses on its future as the institutional basis for the security dimension of the transatlantic relationship, and an institution contributing to global security. It is clear that NATO faces fresh challenges in the twenty-first century and will be in the spotlight for years to come.

  • Sales Rank: #14865124 in Books
  • Published on: 2006-12-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .56" w x 5.51" l, .72 pounds
  • Binding: Hardcover
  • 176 pages

About the Author

Julian Lindley-French is currently Senior Fellow, Institute of Statecraft, London; Director, Europe Analytica; Distinguished Visiting Research Fellow, National Defense University, Washington DC; Fellow of the Canadian Defence and Foreign Affairs Institute, Calgary.

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Thursday, 26 April 2012

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Coaching, Mentoring and Organizational Consultancy: Supervision, Skills and Development

  • Sales Rank: #10292988 in Books
  • Binding: Paperback

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Sunday, 22 April 2012

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The Complete Guide to Playing Blues Guitar - Part One gives you all the tools you need to play, understand and�feel�blues guitar rhythm guitar.

Over 150 Notated Audio Examples to Get You in The Groove

Understanding music isn't just about reading from books, so The Complete Guide to Playing Blues guitar contains over 150 professionally recorded audio examples which are written in standard notation and tab. Every aspect of playing great blues guitar is covered, building from first principles such as blues rhythm, riffs,�structure and fills, to more advanced techniques such as approach chords, shell chords and 'drop two' chord voicings.�

You will also learn classic turnaround�progressions, 'non-standard' blues progressions and how to play with the appropriate stylistics.�

Struggling to Begin or Progress with your Blues Guitar Playing?

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A Complete Package

Learn to develop your own:

  • Open String Riffs, Blues Chords and Rich-Sounding Extensions
  • Intros, Outros and Turnarounds
  • Lead Guitar Fills, Approach Chords, Rhythmic Placement and�Groove
Check Out the Reviews!

"It has a practical, Hands-on approach, with basic theory to better understanding."

The Complete Guide to Playing Blues Guitar has been an Amazon best seller since its release. See the 60+ positive reviews below!

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  • Sales Rank: #39158 in Books
  • Published on: 2013-12-15
  • Original language: English
  • Dimensions: 11.00" h x .24" w x 8.50" l,
  • Binding: Paperback
  • 104 pages

About the Author
Joseph has written twelve books for guitar students, and has sold over 40,000 books worldwide Fundamental Changes in Jazz Guitar I: The Major ii V I for Bebop Guitar Minor ii V Mastery for Jazz Guitar The CAGED System and 100 Licks for Blues Guitar Complete Technique for Modern Guitar The Practical Guide to Modern Music Theory for Guitarists Rock Guitar Un-CAGED: The CAGED System and 100 Licks for Rock Guitar Drop 2 Chord Voicings for Jazz and Modern Guitar 15 Essential Guitar Lesson for Beginners Joseph Alexander Guitarist Biography A professional guitar teacher for over 15 years, Joseph Alexander graduated from The Guitar Institute in London with a Diploma in Popular Music Performance. He continued his education at the prestigious Leeds College of Music achieving a BA (Hons) in Jazz Studies in 2002. Immediately following his graduation Joseph was awarded a bursary and began writing music for the West Yorkshire Playhouse where he composed scores for three individual works. Music has taken Joseph all over the world. He has performed on little islands in Thailand and 100,000 ton ocean liners in the Caribbean. He is currently living back in Thailand and is busy teaching a new wave of upcoming guitarists via Skype Lessons. If you would like to get in touch with Joseph regarding any aspect of learning guitar privately through skype, please use the contact form on www.fundamental-changes.com

Most helpful customer reviews

28 of 31 people found the following review helpful.
Exactly what I was looking for.
By jlowrie
I'm a beginning / Intermediate player and actually not a huge blues fan, but I know it can be confusing where to start and where to go with learning guitar. Learn basic math before you get to algebra. This book really breaks down rock / blues in it's basic form and you will start to understand and expand on whatever music genre you're into. You don't have to be an Albert Collins fan but you'll appreciate where it all came from. Blues will give you a place to go to expand your guitar playing experience. I was all over the place until I decided I just needed to ground myself in a course. Great book.

9 of 9 people found the following review helpful.
**Here's why this book is Worth Buying!!! **
By Shane
I've purchased a LOT of guitar instruction books over the last 3 years of guitar playing. My focus is Blues, hence me picking this book up. What I like MOST about this book is, it is SIMPLE in it's instruction and approach, yet the ideas are really rooted in musical theory. It does NOT clog up pages with music theory. I have a TON of books that do, and end up putting those down because I'm just not there most of the time on concepts, and I JUST LIKE PLAYING GUITAR. I don't always want to THINK ABOUT STUFF when I'm playing. I have used this book consistently for over a year now, and I LOVE it!!! Some of the reasons I like it are: there are a LOT of examples in each chapter, and they progress at a manageable pace. The examples are MUSICAL. Big bonus. The examples are not too difficult causing frustration, and not too hard causing boredom. I've learned a LOT of really great chords using this book.!:-)
The way I practice is, I'll go thru a chapter, all the examples, and then spend about a week each chapter, then go to the next chapter, then repeat the previous chapter. I just keep repeating the older ideas along with the stuff I just learned. This is not a super in depth "music theory" guide, but rather a really logical guide with just enough info so you grasp the concept. You're not bogged down in theory. I use this book and maybe only one or two others more than ANY other guide books I've bought. This is PERFECT. If you're into the blues, the ONLY other one I use as much as this one is "Blues you can use," which is awesome as well, and worth purchasing.
I feel like I know what I'm talking about as I've purchased about 30 instruction books trying to find something that works for ME. We all learn differently, but this one is really worth looking into if my story sounds similar to the way you like to practice/study. And maybe I'll see ya out on the road eventually! :-)

15 of 17 people found the following review helpful.
Clear instruction
By Gina
This is a well sequenced study of 12 bar blues examples. The styles progress from simple to more complicated and are easy to follow. If you know chords in the key of A and E you are ready to go through this book.
I am anxious to see book 2.
Backing tracks and author available online and email.

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Friday, 20 April 2012

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Fitbit - The Complete Guide To Using Fitbit For Weight Loss and Increased Performance

Is the Fitbit worth it's price tag?

Dressing with new technologies is fashionable and certainly here to stay. Smart bracelets appear everywhere as an ultramodern accessory with a very interesting and futuristic technology footprint. They give that extra incentive for those who already practice or are thinking of starting a small or large range, unplanned, exercise. One can mainly interact with notifications on mobile and tablet or the measurement of information on exercise and health. They can become very interesting accessories for many independent users needing motivation.

The concept of wearable technology is definitely here to stay and we have many indications of this. A recent report by ON World Institute predicted that 700 million sports equipment devices will be sold around the world over the next five years.

Within this segment, it is undeniable that the spotlights are centred on the Fitbit. The Fitbit Flex promises to monitor their user 24 hours a day obtaining various data, such as number of steps, distance, calories burned, hours slept and even the quality of their sleep. Clearly geared for those who like or want physical activities.

I’ve been a Fitbit user for some time now, and it took me some time to get the hang of its unique features. I checked on the main website and some other forums, but I learned most of what I know by experimenting with it. I’ve written this short guide to help the new Fitbit user.

I am not sponsored by Fitbit, nor do I receive any commission for you choosing to buy their product

This is an honest assessment of my experience. There are some things I would change, which I’ll come onto later, but overall I’ve been very pleased with it. I hope you in turn find some value from this guide, and make the most of this fitness tech.


Here's A Preview Of What This Guide Covers

  • What Does a Fitbit Do?
  • Benefits of the Features
  • Fitbit Fun
  • Goals & The Importance of Putting the Work In
  • Fitbit Tips & Tricks
  • and Much More!


Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button


Tags: Fitbit, Running, Exercise, Weight loss, Sports Equipment & Supplies, Fitness, Health, Heart Rate Training, Fitbit, Running, Exercise, Weight loss, Fitness, Health, Heart Rate Training, Fitbit, Running, Exercise, Sports Equipment & Supplies, Weight loss, Fitness, Health, Heart Rate Training

  • Sales Rank: #151198 in eBooks
  • Published on: 2015-06-18
  • Released on: 2015-06-18
  • Format: Kindle eBook

Review
"What an awesome Fitbit guide. This is an absolute must little book for anyone who either owns a Fitbit or is considering buying one. It covers it all and goes into great detail explaining everything about the Fitbit. From the different models to the features to even benefits and tips and tricks. I am so glad I bought this book. I highly recommend it" -Albert Gonzalez

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3 of 3 people found the following review helpful.
Really wasted my money and time that I had to wait ...
By Amazon Customer
I purchased the charge HR and needed a complete guide to help me figure out how to fully utilize my band. Unfortunately this guide did not have anything about the Charge HR in it. Really wasted my money and time that I had to wait for it.

3 of 3 people found the following review helpful.
Not worth it.
By RALPH HURKMANS
Not what I though it was. I was looking for of a guide on how to use everything, including the dashboard. I would not waste your money.

3 of 4 people found the following review helpful.
Certainly not a complete guide!
By Nick Smith
This is certainly not a complete guide to using the Fitbit. For a start it does not include the full range of products marketed under the name Fitbit. I have a Fitbit Charge HR and this slim book does not mention any products that have the heart monitor function. Calling itself a complete guide,
I bought it specifically for some help in really understanding the Fitbit app and ways of customizing the dashboard and understanding clever ways to get through the challenges of trying to accurately summarize the calorific value of the food one eats.
On the plus side this pamphlet talks about ways you can help yourself become motivated to get fit, ways in which you can use the fitbit as part of a wider strategy to stay fit and healthy and common ways in which we undermine ourselves in staying focused. It is absolutely no help in getting you to use all the different aspects of the dashboard more easily or mention the newer products in the range. If you want some generic motivational help to get fit, and use a piece of technology to help, it might just be worth the cost - but not for me!

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Saturday, 14 April 2012

[M554.Ebook] PDF Download Abortion without Apology: A Radical History for the 1990s (South End Press Pamphlet), by Ninia Baehr

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Abortion without Apology: A Radical History for the 1990s (South End Press Pamphlet), by Ninia Baehr

Presents stories of the Society for Humane Abortion--otherwise known as the Jane Collective--and draws political lessons about their program, success, and cooptation that are relevant to the agendas of abortion-rights groups today. Records the experiences, successes and ideas of this early wave of activism, and provides astute analysis for building a broader reproductive freedom movement in the 1990s.

  • Sales Rank: #2202015 in Books
  • Brand: Brand: South End Press
  • Published on: 1999-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .20" w x 5.50" l, .23 pounds
  • Binding: Paperback
  • 67 pages
Features
  • Used Book in Good Condition

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Friday, 13 April 2012

[S242.Ebook] PDF Download Twenty-Five Years of Constructive Type Theory: Proceedings of a Congress held in Venice, October 1995 (Oxford Logic Guides), by Giovanni S

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Twenty-Five Years of Constructive Type Theory: Proceedings of a Congress held in Venice, October 1995 (Oxford Logic Guides), by Giovanni S

Per Martin-L�f's work on the development of constructive type theory has had a tremendous impact on the fields of logic and the foundations of mathematics. It also has broader philosophical significance and important applications in areas such as computing science and linguistics. This volume draws together contributions from researchers whose work builds on the theory developed by Martin-L�f over the last twenty-five years. As well as celebrating the anniversary of the birth of the subject it covers many of the diverse fields which are now influenced by type theory. It is an invaluable record of current activity and includes contributions from N. G. de Bruijn and William Tait, both important figures in the early development of the subject. Also published for the first time is one of Per Martin-L�f's earliest papers.

  • Sales Rank: #5310974 in Books
  • Published on: 1998-12-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .80" w x 6.30" l, 1.29 pounds
  • Binding: Hardcover
  • 296 pages

Review

"This is a fine collection of essays about and around Per Martin Ld"of's intuitionistic theory. This book is certainly a testimony to the vitality and fruitfulness of Martin-Ld"of's ideas in the foundations of mathematics and theoretical computer science." -- Yvon Gauthier, Modern Logic, Vol 8, No 1/2 (Jan 98 - Apr 2000) 2000


"This work has made an important contribution to the fields of logic and the foundations of mathematics and is also of broader philosophical significance. Its depth and relevance can be seen by its increasing application to a variety of fields from computing science to linguistics."-- athematical
Reviews


About the Author
Giovanni Sambin is at University of Padua. Jan Smith is at Chalmers University of Technology.

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Monday, 9 April 2012

[Z797.Ebook] Ebook Download Addicted, by Lucia Jordan

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Here is the first book of the ‘Addicted’ Series, a seriously hot and provocative romance by Lucia Jordan, written in her signature style of high passion with searing depictions of sex and emotion.

Mandy moves to New York City knowing that the advertising firm she's starting with will give her the life she has always wanted. However, her perfectly-planned world unexpectedly shifts when she meets a man unlike anyone else. Richard is different to the corporate types she usually goes for, but she finds herself irresistibly drawn to him - owner of a furniture store, he’s a rugged, handsome man. It’s as if he’s put a spell on her. When he asks her out, she finds it impossible to say no. But what happens next makes Mandy question everything. She’s caught up with a new desire burning deeply within her, a desire that could put her dreams in peril. But when Richard surprises Mandy at work, her boss a powerful man who wants Mandy for himself, becomes jealous, very jealous. Will his anger destroy everything Mandy has worked so hard for?

This ebook contains very hot and explicit descriptions of romantic activity. Only mature readers should download this book.

  • Published on: 2014-11-12
  • Released on: 2014-11-12
  • Format: Kindle eBook

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1 of 1 people found the following review helpful.
Too Unbelievable
By keeping_on
I don't normally write this negative a review, but the story is unbelievable. The characters are underdeveloped, the Dom is mean...just mean. I could get into it if I understood his background, which may develop more in later books, but the entire scenario was too much. Normally love Jordan's books, but glad I got this one for free and didn't pay for it.

0 of 0 people found the following review helpful.
Addicted to Addicted!
By book worm
Ok, so this is the first book in the addicted series. Mandy is a twenty four years old woman that moved from Albany to Manhattan to make a career for herself. She goes shopping with her friend Janet to buy some furniture for her new apartment, and meets Richard working in the store. He is very sexy but she is usually into the corporate type. She is not looking for a furniture salesman, but he is very sexy. Richard tells her he will be delivering her furniture for her. When she shows an interest in him her friends doesn't like the idea, she thinks Mandy should date Joe one of the partners in her financial firm, but she cannot get Richard out of her mind. When he delivers her couch Richard, tells her he is interested in her but he doesn't think she could handle him for he is a dominant but Mandy is all vanilla. She asks him to at least give her a chance and they go on a date. She finds out that he is actually the owner of the shop and instantly offers him advise, he tells her he is happy with the way things are that money is not everything. They hit it off well together and go back to her place for a drink. When Richard decides maybe he should leave because he wants her and does not think that Mandy will be able to handle his dominant side. When he explains, Mandy asks him to at least give her the chance, He introduced her to the life of asubmissive and she finds that she likes the things that he does to her. Richard asks her to come to his store the next day so that may speak about what happened. He is not sure they should continue but she is not sure now that she had him she wants to give him up. Richard asked her to take a week and consider if she is sure that this is what she really wants for if it is. He wants to be in a monogamous relationshipas her Dom. If she decides they she would like to start seeing him he would like to take her away for the weekend and explore their budding relationship. At the same time the partner Joe,at her job found out about Richard before he could ask her out and he is not pleased. It seems as if he has some sinister plans for sweet Mandy. I guess we will have to read the next book to see what he has planned for her. This book grabbed me pretty quickly and I cannot wait to see what is in store for Mandy with her new Dom. I gave this book four stars only because I would have liked it to be longer. Great read

0 of 0 people found the following review helpful.
Mandy is happy that things are progressing between herself and Richard
By Catrina Thomas-Jefferson
This exciting story follows Mandy and her introduction into the life and sexual world of Richard. The two are immediately and intensely drawn to each other, and they quickly embark on a relationship that shows Mandy things about herself that she never knew existed. Despite the naysaying of her friend Janet who is trying to force Mandy into getting involved with their boss Joe, Mandy is happy that things are progressing between herself and Richard. Yet, Joe doesn't seem pleased that Mandy has escaped his grasp.
This first part of the series lays the groundwork for a riveting tale which I am keen to read in its entirety.

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[P881.Ebook] Free PDF The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your

Free PDF The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your

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The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your

The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your



The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your

Free PDF The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your

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The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your

Foam rollers used to be limited to physical therapy professionals. Not anymore! These incredibly effective, light-weight tools are perfectly fit for home use and can have remarkable effects on an ailing body. This book shows you how to employ various types of foam rollers to one of the most injury-prone areas of the body - the legs. Your legs comprise nearly half of your body's mass, but you may not notice that fact until you've got a debilitating injury. Any athlete will tell you that keeping your legs in top condition is an absolute must. The Foam Roller for Legs dives into need-to-know information on the individual muscle systems - from the glutes to the calves - and delivers step-by-step exercises that will help you strengthen and stretch each individual muscle to rehab current ailments and prevent future injuries.

  • Sales Rank: #423398 in Books
  • Published on: 2015-07-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .15" w x 7.50" l, .29 pounds
  • Binding: Paperback
  • 64 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Most Useful Foam Roller Book for Legs
By Kenny
I recently purchased two foam rollers: The Lux Fit high density and Trigger Point Performance to help with minor injuries I've been experiencing from running. Out of all the foam roller books on the market, I found this one the most helpful. It deals solely with leg issues, which I find is what the foam rollers are best at targeting. In addition to good exercises for all the muscle groups, the book also has very informative anatomy information about all your leg's muscles, which is great to have. I have posted some pictures of what the book has to offer.

0 of 0 people found the following review helpful.
Great for Legs!
By Lee
I had bought a foam roller because I heard of the great stretching and massage benefits, but it was a little harder to use then I thought. I was having some leg and butt pain and was trying to massage that area. This book goes step by step to use the roller safely and effectively. The illustrations help to determine exactly where the muscles are, so you can target that area. The photos are a great help to perform the exercise correctly with intermediate and advanced exercises. The log is a nice bonus. Overall, a good book to help work out the muscles in your legs and buttock area.

See all 2 customer reviews...

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